Villalobos Vitality

Nurture a meaningful, powerful, & purposeful life through the connection of mind, body, & spirit with

Energy Medicine

SCHEDULE A dISCOVERY CONSULTATION

Kansas City
Reiki Healing

Alejandra Villalobos-McAnderson

There is Energy flowing through us all the time. It is the Life Force that propels us, connecting us to the land and to each other. Sometimes that energy gets stuck or depleted – affected by negative thoughts or experiences. Energy Medicine releases the blocks that are keeping you from your truest self, allowing your own energetic power to flow throughout your body to allow you to heal and thrive.

My name is Alejandra (Alex) Villalobos-McAnderson and I am a licensed holistic Energy Medicine practitioner, Mindful Leadership & Corporate Energy Coach. I guide athletes, entrepreneurs, and high-performing business leaders to embrace intuitive and powerful leadership practices. I am committed to providing support and guidance to all of my clients and the KC community through a variety of services.

MEET Alejandra
Healing

Energy Medicine relieves emotional stress, can aid in recovery from physical illness and improves overall well-being, and mental health.

Learn More
COACHING

Harness the power of Energy, Intuition, and Mindfulness by connecting to your Highest Self. It’s time to create the life that you want to live!

learn more
CORPORATE

Workshops and Retreats to foster healthy competition and team camaraderie and release unproductive and often downright toxic behaviors in the workplace.

Learn More

Apprenticeship

My Intuitive Learning Program is for anyone who wants to explore their unique gifts and learn how to live a heart-led life.

Learn More
Events

See all upcoming healing circles and events.

See Calendar
Exclusive Offering

Experience Reikin™

Reikin™ (Reiki with Ketamine Infusion) is a new healing modality created at aNu Aesthetics by Dr. Cristyn Watkins and Villalobos Vitality, offered exclusively in their KC office. You won’t find this anywhere else!

In this alternative therapy procedure, ayahuasca plant medicine meets the safety net of a clinical environment.

Reikin™ combines the principles of Reiki and IV Ketamine, an FDA-approved medication administered by a licensed professional, to provide optimum benefits to treat anxiety, depression, PTSD, OCD, and many other mental health conditions.

Learn more about Reikin™ and book your session here.

VILLALOBOS VITALITY SERVICES AVAILABLE at
Join me on Instagram

Friends, I’ll be stepping away from Meta for the next week. I encourage you to consider doing the same, or at least reflecting on how these platforms impact your energy and connection to the world around you.

Sometimes, the lessons unfolding in the outside world are calling us to turn inward. The attachment many of us feel to the platforms we’ve built—our followers, likes, and digital presence—has created a kind of fantasy world. And now, as we face shifts like the TikTok ban or other changes in the online landscape, we’re being asked: Can we let it go?

I recognize the real sense of loss for those who’ve built communities here. But this moment is an opportunity to ask ourselves, How can we show up for one another in real life? What if these platforms became tools of communication, rather than places where we pour our energy without end?

I’ve felt it deeply—the heavy, draining pull of being online. It’s like a black hole, full of misinformation and emotional weight. It can deplete your spirit if you let it. For me, the less time I spend online, the clearer it becomes: this isn’t where my purpose or my power lies.

This work we do, the creations we share—they are our mandalas. They are beautiful, meaningful, and impermanent. We create them, learn from them, and then release them, knowing our purpose exists beyond any vehicle we use to express it.

So this week, I’m choosing to focus on my real-life community. To ask myself, Who can I help here and now? Imagine the healing and growth we could foster if we poured our energy into the people around us.

I hope you’re finding peace within yourself—enough to step back, resist what doesn’t serve you, and move forward with strength and courage. Remember, we’re on this journey together, and we’ve got to pack light.

You know where to find me—in real life. See you soon.

*email or text

30 0
Open
Friends, I’ll be stepping away from Meta for the next week. I encourage you to consider doing the same, or at least reflecting on how these platforms impact your energy and connection to the world around you. Sometimes, the lessons unfolding in the outside world are calling us to turn inward. The attachment many of us feel to the platforms we’ve built—our followers, likes, and digital presence—has created a kind of fantasy world. And now, as we face shifts like the TikTok ban or other changes in the online landscape, we’re being asked: Can we let it go? I recognize the real sense of loss for those who’ve built communities here. But this moment is an opportunity to ask ourselves, How can we show up for one another in real life? What if these platforms became tools of communication, rather than places where we pour our energy without end? I’ve felt it deeply—the heavy, draining pull of being online. It’s like a black hole, full of misinformation and emotional weight. It can deplete your spirit if you let it. For me, the less time I spend online, the clearer it becomes: this isn’t where my purpose or my power lies. This work we do, the creations we share—they are our mandalas. They are beautiful, meaningful, and impermanent. We create them, learn from them, and then release them, knowing our purpose exists beyond any vehicle we use to express it. So this week, I’m choosing to focus on my real-life community. To ask myself, Who can I help here and now? Imagine the healing and growth we could foster if we poured our energy into the people around us. I hope you’re finding peace within yourself—enough to step back, resist what doesn’t serve you, and move forward with strength and courage. Remember, we’re on this journey together, and we’ve got to pack light. You know where to find me—in real life. See you soon. *email or text

Indigenous people throughout the world are rising, reclaiming our voices, and standing together in power. We keep screaming #landback because we know the truth: no one can care for the land better than those who belong to it. Stewardship is in our blood, in our ceremonies, in our connection to all that lives and breathes.

As Indigenous communities unite, we see the fear it stirs. If you haven’t confronted the colonizer within you, if you haven’t faced the racism passed down through generations, or the settler mindset that clings to comfort and control, then yes—this movement terrifies you.

But let me be clear: that fear isn’t ours to carry. It’s the weight of unexamined history, of stolen land, of systems built on exploitation. It’s the fear of reckoning. That fear shows itself as resistance, ignorance, and racism.

This isn’t just about returning land; it’s about restoring balance—within ourselves, within communities, and with the Earth. The land remembers. The ancestors watch. And the time for healing—for all of us—is now. Step into it or step aside.

84 6
Open
Indigenous people throughout the world are rising, reclaiming our voices, and standing together in power. We keep screaming #landback because we know the truth: no one can care for the land better than those who belong to it. Stewardship is in our blood, in our ceremonies, in our connection to all that lives and breathes. As Indigenous communities unite, we see the fear it stirs. If you haven’t confronted the colonizer within you, if you haven’t faced the racism passed down through generations, or the settler mindset that clings to comfort and control, then yes—this movement terrifies you. But let me be clear: that fear isn’t ours to carry. It’s the weight of unexamined history, of stolen land, of systems built on exploitation. It’s the fear of reckoning. That fear shows itself as resistance, ignorance, and racism. This isn’t just about returning land; it’s about restoring balance—within ourselves, within communities, and with the Earth. The land remembers. The ancestors watch. And the time for healing—for all of us—is now. Step into it or step aside.

This year, one of my favorite gifts wasn’t new or flashy—it was a pair of socks. These socks carry the energy of love, care, and connection.

Last year, when I went to help my grandmother transition, I gave her my comfiest, softest socks because I didn’t like the ones provided to her. After she took her Spirit Walk, my mother held onto them for a year and returned them to me this Christmas.

In Indigenous traditions, gifts like these carry meaning far beyond the material. Something used and loved holds the energy and blessings of the giver. It reminds us that gifting isn’t about the price or the brand—it’s about the intention and connection behind it.

We live in a world obsessed with consumerism, where newness and labels are often valued more than meaning. But Indigenous teachings remind us of the power in gifting items that have been passed down, imbued with love and energy. A well-worn blanket, a handmade item, or a cherished keepsake carries a story and a connection.

These socks remind me of my grandmother’s warmth, my mother’s love, and the beauty of gifting with intention. May we all reflect on what we give and receive—and the energy we’re sharing in the process.

62 18
Open
This year, one of my favorite gifts wasn’t new or flashy—it was a pair of socks. These socks carry the energy of love, care, and connection. Last year, when I went to help my grandmother transition, I gave her my comfiest, softest socks because I didn’t like the ones provided to her. After she took her Spirit Walk, my mother held onto them for a year and returned them to me this Christmas. In Indigenous traditions, gifts like these carry meaning far beyond the material. Something used and loved holds the energy and blessings of the giver. It reminds us that gifting isn’t about the price or the brand—it’s about the intention and connection behind it. We live in a world obsessed with consumerism, where newness and labels are often valued more than meaning. But Indigenous teachings remind us of the power in gifting items that have been passed down, imbued with love and energy. A well-worn blanket, a handmade item, or a cherished keepsake carries a story and a connection. These socks remind me of my grandmother’s warmth, my mother’s love, and the beauty of gifting with intention. May we all reflect on what we give and receive—and the energy we’re sharing in the process.

To our football-loving, barefoot, earth-grounding, silly, dream-chasing, fiery warrior, Cruz,

Happy 10th birthday! You bring so much life, light, and magic into our world. You’re passionate, kind, direct, fierce, fearless, and sensitive—all the things wrapped into one incredible human being.

In a world that often wants to smooth out the raw edges, your rawness is a bold refusal to conform—a fierce reminder of individuality and strength. Watching you stay true to yourself and your purpose inspires us daily. You are unstoppable, and nothing will ever deter you from being who you are meant to be.

This year has been a reminder of why your beautiful soul chose to be a part of our family. From football games to unforgettable moments in Hawaii, it’s been pure magic—just like you. Being your parents is the greatest honor. We promise to always protect your magic and light, no matter what.

Cruz, you are an amazing brother, cousin, son, athlete, and so much more. Experiencing life through your joy, passion, creativity, and boundless imagination fills us with gratitude every single day.

Thank you for teaching us, for challenging us, and for letting us walk alongside you on this incredible journey. We love you more than words can ever express and will always be here to hold space for you, through all of life’s ups and downs.

Happy birthday, sweet boy. Keep shining, keep dreaming, and keep being exactly who you are. We are so proud of you!

With all our love,
Mom and Dad

66 15
Open
To our football-loving, barefoot, earth-grounding, silly, dream-chasing, fiery warrior, Cruz, Happy 10th birthday! You bring so much life, light, and magic into our world. You’re passionate, kind, direct, fierce, fearless, and sensitive—all the things wrapped into one incredible human being. In a world that often wants to smooth out the raw edges, your rawness is a bold refusal to conform—a fierce reminder of individuality and strength. Watching you stay true to yourself and your purpose inspires us daily. You are unstoppable, and nothing will ever deter you from being who you are meant to be. This year has been a reminder of why your beautiful soul chose to be a part of our family. From football games to unforgettable moments in Hawaii, it’s been pure magic—just like you. Being your parents is the greatest honor. We promise to always protect your magic and light, no matter what. Cruz, you are an amazing brother, cousin, son, athlete, and so much more. Experiencing life through your joy, passion, creativity, and boundless imagination fills us with gratitude every single day. Thank you for teaching us, for challenging us, and for letting us walk alongside you on this incredible journey. We love you more than words can ever express and will always be here to hold space for you, through all of life’s ups and downs. Happy birthday, sweet boy. Keep shining, keep dreaming, and keep being exactly who you are. We are so proud of you! With all our love, Mom and Dad

As we close out this @bbbskc campaign, @brando_mac and I are filled with gratitude and reflection. When this opportunity came to us, we felt the weight of the responsibility. With everything on our plates, we questioned if we could truly give enough of ourselves to make an impact. But when you feel called to action, especially for something as important as showing up for our kids, you lean in. The mission is always greater than the challenges, and we knew it was time to step up for the children in our community who need mentors, guidance, and support.

This experience has been nothing short of transformative. Being part of a class that collectively raised $1.47 million is incredible, but even more meaningful was the chance to connect with other leaders who share the same passion and heart for our kids. Building these relationships, working together toward a common goal, and seeing the power of our community unite for something so meaningful has been one of the most rewarding experiences of our lives.

We want to thank every single person who supported us along the way—those who donated, came to our events, or simply encouraged us. To our @cafecorazonkc family—Miel, Dulce, Curtis, and Chris—your love and support were unwavering. To my @yourwellnessconnection_ and Wellness Consortium families, thank you for contributing wellness packages and uplifting us throughout this journey. To our KU family, especially Kevin Kopp, your incredible auction donations, from tickets to the Phoenix Open and beyond, helped make this possible—Rock Chalk! ❤️💙

This campaign has shown us that when we come together as a community, the impact we make is unstoppable. To our Big Brothers Big Sisters class, it was an honor to work alongside such passionate and driven individuals. The friendships and connections we’ve built through this journey are something we will carry with us forever.

Thank you to everyone who believed in us and supported this mission. Together, we are creating a brighter future for the next generation.

A special thank you to my soul sister & Latina leaders @dmhdz12 & @acbmunguia for believing in us. We love you both.

76 9
Open
As we close out this @bbbskc campaign, @brando_mac and I are filled with gratitude and reflection. When this opportunity came to us, we felt the weight of the responsibility. With everything on our plates, we questioned if we could truly give enough of ourselves to make an impact. But when you feel called to action, especially for something as important as showing up for our kids, you lean in. The mission is always greater than the challenges, and we knew it was time to step up for the children in our community who need mentors, guidance, and support. This experience has been nothing short of transformative. Being part of a class that collectively raised $1.47 million is incredible, but even more meaningful was the chance to connect with other leaders who share the same passion and heart for our kids. Building these relationships, working together toward a common goal, and seeing the power of our community unite for something so meaningful has been one of the most rewarding experiences of our lives. We want to thank every single person who supported us along the way—those who donated, came to our events, or simply encouraged us. To our @cafecorazonkc family—Miel, Dulce, Curtis, and Chris—your love and support were unwavering. To my @yourwellnessconnection_ and Wellness Consortium families, thank you for contributing wellness packages and uplifting us throughout this journey. To our KU family, especially Kevin Kopp, your incredible auction donations, from tickets to the Phoenix Open and beyond, helped make this possible—Rock Chalk! ❤️💙 This campaign has shown us that when we come together as a community, the impact we make is unstoppable. To our Big Brothers Big Sisters class, it was an honor to work alongside such passionate and driven individuals. The friendships and connections we’ve built through this journey are something we will carry with us forever. Thank you to everyone who believed in us and supported this mission. Together, we are creating a brighter future for the next generation. A special thank you to my soul sister & Latina leaders @dmhdz12 & @acbmunguia for believing in us. We love you both.
Making Kansas City Better with our

Community Partners

Villalobos Vitality is so proud to partner, support, and collaborate with various businesses, nonprofits, and individuals within our local community. We truly are better together.

“When your day-to-day life is full and on the go, stepping into an energy session with Alex is like a breath of fresh air. Your world slows down and you are able to be present during the session because of the calming and safe presence she brings. Whether it is your first reiki session or your 5th, Alex always makes sure you are comfortable and taken care of. Afterward, you walk away feeling lighter- spiritually and emotionally – from the release of stuck energy or emotions that no longer serve you.”

Dr. Michelle Robin

Dr. Michelle Robin Doctor of Chiropractic, Chief Wellness Officer, Fellow Acupuncture Society of America, Certified Chiropractic Wellness Practitioner, Founder of Your Wellness Connection