Kansas City
Energy Healing
Alejandra Villalobos-McAnderson
There is Energy flowing through us all the time. It is the Life Force that propels us, connecting us to the land and to each other. Sometimes that energy gets stuck or depleted – affected by negative thoughts or experiences. Energy Medicine releases the blocks that are keeping you from your truest self, allowing your own energetic power to flow throughout your body to allow you to heal and thrive.
My name is Alejandra (Alex) Villalobos-McAnderson and I am a licensed holistic Energy Medicine practitioner, Mindful Leadership & Corporate Energy Coach. I guide athletes, entrepreneurs, and high-performing business leaders to embrace intuitive and powerful leadership practices. I am committed to providing support and guidance to all of my clients and the KC community through a variety of services.
HEALING
Energy Medicine relieves emotional stress, can aid in recovery from physical illness and improves overall well-being, and mental health.
COACHING
Harness the power of Energy, Intuition, and Mindfulness by connecting to your Highest Self. It’s time to create the life that you want to live!
CORPORATE
Workshops and Retreats to foster healthy competition and team camaraderie and release unproductive and often downright toxic behaviors in the workplace.
Making Kansas City Better with our
Community Partners
Villalobos Vitality is so proud to partner, support, and collaborate with various businesses, nonprofits, and individuals within our local community. We truly are better together.
Join me on Instagram
Mis amores🧡
I just wanted to share a gentle reminder — these are the upcoming dates for our Community Healing Circles for the year. I’ll also be posting the link in my bio so you can register easily.
If you’re wanting to see me, come sit with me in community.
These circles are about us gathering in a safe container — sharing our hearts, learning how to be in community with one another, connecting with other beautiful humans.
I hope you feel the call and answer it.
If you have questions, DM me. And if money is tight, please reach out — we can always make arrangements. NO ONE should feel excluded from healing.
I also want to share something personal — my time on this platform is coming to a CLOSE. I’m being very intentional this year about how and where I show up to serve.
I’m moving over to Substack, where I’ll be pouring my energy into deeper connection, virtual offerings, and more intentional community.
You can find me there under Villalobos Vitality.
Those who know… know where to find me. 🧡
Much of the work I do in community is unseen.
It doesn’t only happen on panels or stages. It often happens quietly — through stewardship, relationship to the land, and responsibility to community and our relatives.
I’m grateful for the opportunity to briefly share some of this behind-the-scenes work through a recent article. These moments matter, not because of visibility, but because they reflect the values that guide how I lead and serve — and I hope it’s a call others will answer.
Indigenous peoples have always been here. And we will continue to be here — advocating, honoring, protecting, and loving the Land and our Relatives, leading by example.
This responsibility is one I don’t take lightly. And I’m deeply grateful to do this work.
Huge shout out to @iix.ram for coming and doing ceremony with me, and to @noverfelt for being a witness — for capturing and expressing the moment in the most beautiful way. So grateful for you both, friends. 🧡
Link in bio
In every generation, there are men who choose to break cycles, to listen to their bodies, and to reclaim the parts of themselves they were taught to silence. This circle is for them.
This is a sacred space for men to breathe, to release, and to remember who they are beneath the expectations, the pressure, and the armor.
A space to honor your Ancestors, your emotions, your intuition, and your becoming.
When I sat in meditation preparing for this circle, four guides came through clearly — Elk, Wolf, Bear, and Owl.
All deeply masculine.
All here with purpose.
These are the medicines holding this container:
🦌 Elk Medicine — Strength, Stamina & Sacred Masculinity
Elk teaches us how to stand tall without aggression.
He carries the medicine of endurance, leadership, and grounded presence.
🐺 Wolf Medicine — Intuition, Protection & Brotherhood
Wolf brings insight, clarity, and the courage to trust yourself.
He teaches the balance of community, leadership, and healthy solitude.
🐻 Bear Medicine — Healing, Solitude & Inner Authority
Bear invites us into introspection, rest, and reclamation.
He restores inner power through stillness and courage.
🦉 Owl Medicine — Truth, Vision & Ancestral Wisdom
Owl reveals what is hidden and sharpens intuition.
He helps us navigate darkness with clarity and awareness.
What to Expect
• Cacao Medicine
• Breathwork + meditation
• Reflection + conversation
• A safe, Brave space rooted in authenticity, honor, and respect
• Community with other men committed to healing
Link in bio🫶🏽
✨ 11.11 — Six Years of Villalobos Vitality ✨
11.11 has always been a sacred day for me — the anniversary of Villalobos Vitality, a powerful angel number, and a reminder of divine alignment and new beginnings.
This morning, we closed a beautiful double ceremony, celebrating not only Villalobos Vitality’s sixth year but also my dear friend @ejpkc2 40th birthday — the completion of a full cycle. It felt symbolic — a reminder that we are constantly being invited to end what no longer serves and step into who we are becoming.
A year ago, Edgar and I set the intention that our word for the year would be “cringe.” We wanted to embrace the parts of ourselves that felt crunchy, raw, sharp — to stretch beyond comfort zones, to step into versions of ourselves we hadn’t yet learned to love.
For Edgar, that journey showed up externally — a deep commitment to his physical and emotional strength. He has been such an inspiration, embodying discipline, devotion, and self-love in action. For me, the journey was internal — about becoming human again. Allowing myself to be messy, soft, sensual, loud, and whole. Learning that I don’t have to keep up with anyone. That I’m always on time.
This year has been about loving myself first — the healer, the intuitive, the leader, the mother, the wild feminine, the dark goddess, the sexy minx — all of the beauty that lives within every version of me. The woman who walks in both light and shadow. The one who can hold space for others and still choose herself. Who remembers that her power is not something to tame, but something to honor.
And today, in ceremony, gratitude flowed for our families & partners — @leponce780 and @brando_mac — who have been our wings and our soil. They’ve created the space for us to break down, rebuild, and be reborn. They’ve loved us through every phase, reminding us that we are the phoenix — that rebirth always follows surrender.
Here’s to our endings, our beginnings, and the fierce joy of being fully alive.❤️
Día de los Muertos — The Day of the Dead.💀
For us, death is not the end.
It is a transition.
A homecoming.
This week, we honor our loved ones in the spirit realm — those who are no longer here in body, but always here in essence. We build ofrendas, altars adorned with their favorite foods, candles, water, photos, marigolds, and items that remind us of them. Many learned about this tradition through Coco, which was beautiful — and there is so much more depth and intention behind each day:
✨ Oct 27 – We welcome the fur babies and beloved animals who have crossed over. We place treats and toys to let them know they are remembered.
🕯 Oct 28 – We honor those who died tragically and left the physical world too soon.
🧡 Oct 29 – We sit with those who were forgotten or who have no one praying for them — no name is ever too small to be honored.
🌽 Oct 30 – We celebrate the Ancestors who fed us, clothed us, and worked the land with their hands so we could live.
💐 Oct 31 – We prepare the altar for the children — the little ones who left before their time. Toys, candy, sweetness for their sweetness.
🧔🏽♂️ Nov 1 — Día de los Santos
We welcome back the souls of adults. Mementos of their passions, their favorite foods, a shot of tequila — a celebration of their stories.
🕊 Nov 2 — Día de los Muertos
All our loved ones arrive — a true family reunion between worlds. We feast, remember, laugh, cry, and feel them close.
For me, this is a time of deep reflection and reconnection.
Death invites me to ask:
What must I allow to die within me, so that new life can come?
I feel my loved ones everywhere — in dreams, in memories, in sudden scents, in the quiet whispers that sound like my own voice. Our Ancestors speak… and this week, the veil thins so we may hear them more clearly.
So I invite you — to honor your loved ones too. Love is universal. It transcends space and time.
May we all open ourselves to the guidance, the joy, and the presence of those who walked before us.
May we celebrate life, even through grief.
Feliz Día de los Muertos.
May your heart be full and your altar overflowing. 🕯🧡
“When your day-to-day life is full and on the go, stepping into an energy session with Alex is like a breath of fresh air. Your world slows down and you are able to be present during the session because of the calming and safe presence she brings. Whether it is your first reiki session or your 5th, Alex always makes sure you are comfortable and taken care of. Afterward, you walk away feeling lighter- spiritually and emotionally – from the release of stuck energy or emotions that no longer serve you.”
Dr. Michelle Robin
Dr. Michelle Robin Doctor of Chiropractic, Chief Wellness Officer, Fellow Acupuncture Society of America, Certified Chiropractic Wellness Practitioner, Founder of Your Wellness Connection