Villalobos Vitality

Nurture a meaningful, powerful, & purposeful life through the connection of mind, body, & spirit with

Energy Medicine

Kansas City
Energy Healing

Alejandra Villalobos-McAnderson

There is Energy flowing through us all the time. It is the Life Force that propels us, connecting us to the land and to each other. Sometimes that energy gets stuck or depleted – affected by negative thoughts or experiences. Energy Medicine releases the blocks that are keeping you from your truest self, allowing your own energetic power to flow throughout your body to allow you to heal and thrive.

My name is Alejandra (Alex) Villalobos-McAnderson and I am a licensed holistic Energy Medicine practitioner, Mindful Leadership & Corporate Energy Coach. I guide athletes, entrepreneurs, and high-performing business leaders to embrace intuitive and powerful leadership practices. I am committed to providing support and guidance to all of my clients and the KC community through a variety of services.

HEALING

Energy Medicine relieves emotional stress, can aid in recovery from physical illness and improves overall well-being, and mental health.

COACHING

Harness the power of Energy, Intuition, and Mindfulness by connecting to your Highest Self. It’s time to create the life that you want to live!

CORPORATE

Workshops and Retreats to foster healthy competition and team camaraderie and release unproductive and often downright toxic behaviors in the workplace.

Community CircleS

Our monthly community healing circles are sacred spaces open to all who are seeking grounding, clarity, and a return to wholeness. We will intuitively move through sound, movement, breath, touch, and frequency to support energetic release and alignment.

Making Kansas City Better with our

Community Partners

Villalobos Vitality is so proud to partner, support, and collaborate with various businesses, nonprofits, and individuals within our local community. We truly are better together.

Join me on Instagram
🐆✨ COUGARS + JAGUARS = BIG GATA ENERGY

We are SO excited for this one. ❤️‍🔥

As Latinas, we’re excited to share a little piece of the beauty of our culture with you — our music, our movement, our Spirit, our joy, and the way we come together in community.

We’ll begin the evening in ceremony, opening the space with intention and Spirit, and then Jenna will guide us through Rhythm & Roots — allowing the music to move through us as we dance, connect, release, and celebrate.

In this video, we share a little more about her process and what we’re dreaming up for you.

Come move with us. Come celebrate with us. Come experience what happens when we bring our different spaces together and simply allow ourselves to be ONE. ❤️

🐆 Cougars & Jaguars: Big Gata Energy
📅 October 7 | 6 PM
📍 The Ship 
1221 Union Ave
Kansas City, MO  64101
United States

We cannot wait to share this space with you. 🔥✨

#BigGataEnergy #CougarsAndJaguars #RhythmAndRoots #villalobosvitality #LatinaJoy
I’m partnering with the @cityofprairievillage  to give an Opening Blessing for their Hispanic Heritage Event.

Saturday, Sept. 19 — 4pm — Harmon Park (77th Place and Delmar Street)

I am so excited to be opening for the City of Prairie Village alongside @ballet_itsiasuli — bringing a little bit of our culture and our Sazón into Prairie Village.

Community, Culture, and Family Fun. This event is accessible and open to all — free entry.

Bring the kids. Let’s celebrate one another.

Feliz Hispanic Heritage Month. 🎉
Message  for my parents, adults & community leaders.🧡

Our kids need YOU.✨

#HispanicHeritageMonth #LatinoYouth #LatinaLeadership #CommunityHealing #VillalobosVitality
A Four Day Liquid Fast.
A Ceremony of Intention.

Monday until the Full Moon on Thursday.

This is not about losing weight.
This is not about starving yourself.

This is a moment of intention.
A deep connection.
An awareness.

Make sure you slow down.
Make sure you listen.
Make sure you let everything come up — and let it move through you.

That is how we release the noise.
That is how we hear what the soul needs.
That is how we return to ourselves.

We are building a life of intention, one Ceremony at a time. 🌕
A Messenger came to our door.🧡

My mother-in-law woke up and found a little relative waiting for her — a Possum, who had crossed over right there on the front step.

Most would sweep it away. Throw it in the trash. Call it an accident.

But nothing dies at your door by accident.  Because when something dies at your doorstep, I believe we have to pause. To listen. To pay attention. To ask, Why here? Why now? What is this trying to show us? And I knew — this was not random. This was a message.

So I asked them to look into possum medicine and what this animal represents. One of the teachings that stood out was mind over matter—and the reminder that things are not always what they appear to be.

Possums have such a bad reputation. They’re often seen as dirty, aggressive, vermin, or something to be feared. But they’re actually incredibly docile creatures. They’re generally non-aggressive, prefer to avoid confrontation, and have very few defenses. When threatened, one of their greatest forms of protection is simply to play dead.

This little relative that so many people might overlook, fear, or intentionally harm became a beautiful reminder: trust yourself. Look beyond the surface. There is more happening than what you can see.

So if a Messenger died delivering us a message of peace, of love, of trusting ourselves — we had to lay it to rest with honor.

We laid it to rest in the backyard with prayer. We thanked it for its mission, its message, its purpose. We set its spirit free and placed some of Daddy Do’s flowers alongside it as an offering of love and gratitude.

Sometimes the signs we ask for don’t arrive in the way we expect.

Sometimes we receive the sign…and then we ignore it.

But if you’ve been asking for a message, for confirmation, for a sign—I want you to know:

You are heard.

The message will come.
The question is, will you be present & open enough to receive it?

✨ What signs or messages have you received lately?
And did you recognize them when they arrived?✨

“When your day-to-day life is full and on the go, stepping into an energy session with Alex is like a breath of fresh air. Your world slows down and you are able to be present during the session because of the calming and safe presence she brings. Whether it is your first reiki session or your 5th, Alex always makes sure you are comfortable and taken care of. Afterward, you walk away feeling lighter- spiritually and emotionally – from the release of stuck energy or emotions that no longer serve you.”

Dr. Michelle Robin

Dr. Michelle Robin Doctor of Chiropractic, Chief Wellness Officer, Fellow Acupuncture Society of America, Certified Chiropractic Wellness Practitioner, Founder of Your Wellness Connection